Remember, remember to plank in November… Last month’s challenge saw me trying to nail a yoga pose that I have found challenging. By the end of the month I could sort of do it (meaning I could hold the pose for a couple of seconds before collapsing into a sweaty heap on my yoga mat and cursing life, the universe and everything). By the end of October, my arms hurt and I was completely at a loss as to what I should do in November, so I opened it up to a vote. I had narrowed it down to three options: No drinking for the month of November Run 5k every day 30 day plank challenge Just before the end of October, I managed to hurt my knee in a dog chasing teddybear incident and which I am still feeling the effects of, so I was sincerely worried about the 5k option. Luckily, the lovely people who voted in my poll went for the plank challenge. Given that my best friend just got engaged last week, I am somewhat relieved not to...